THE GENERAL TONE OP HEALTH
Categories:
Chapter I - The Twin-Verses
Books:
Mastery of Self
The word "tone" means, "sound in relation to volume, quality,
duration and pitch," then, "peculiar characteristic sound as of a
voice or instrument," then, "characteristic style or tendency,
predominating aim or character, tenor, strain, spirit"
Hence, in the sense of health, tone signifies "the state of
tension or firmness proper to the tissues of the body; the state
in which all the parts
nd organs have due tension or are well
strung; the strength and activity of the organs on which healthy
functions depend; that state of the body in which all the normal
functions are performed with healthy vigor"
We thus see that health-tone involves the whole personality,
physical, mental and moral
But the truth of the matter hides in a deeper region than that of
mere material flesh or organ Matter is a form of the Universal
Ether, so far as science seems to declare, or, at least, matter
presupposes the ether in a state of vibration Your body is a
"field" in which etheric vibrations are constantly taking place
All its reality and all its activities involve such vibrations
The brain, regarded as the organ of conscious life, of thought and
feeling, and the entire nervous system, involve such vibrations
And as your thought and feeling constitute the foundation of your
moral character, the latter also becomes a matter of movements in
the ether
In the case of heat, light, electricity, etc, differing kinds of
such vibrations determine the kinds of phenomena We may say,
then, that there is one general kind of ether-movement for matter,
and another for thought and feeling, and another for the moral
life Each individual, however, presents variations of these
general kinds of vibrations,--a particular variation for his body,
and for his mental person, and for his right or wrong self-spirit
We individualize the ether, Or, we are individualized as we use
the ether
The tone of a person's health is determined by the state of the
etheric movements characteristic to himself
If the vibrations underlying the body life are full and harmonious
according to their individual character for a person, his organs
are all sound and active He possesses physical tone If there is
a similar fullness and harmony within his mental life, he must
exhibit health of mind If a corresponding condition obtains in
the moral personality, the highest health of the deeper self
prevails
These three individualized varieties of ether-movement in man
mutually interact and determine one another's character I know
that this law does not always seem to operate Poor minds and
wrong morals are sometimes found in apparently healthy bodies, and
great minds and noble spirits in feeble bodies But the bodies of
the one class do NOT represent the finest physical health,
involving coarseness, flabbiness, susceptibility to disorder,
etc, etc, and are not contradictions of the law Moreover, the
inner life is not always fully expressed by apparent departures
from right living: as you may frequently see in some sudden burst
of nobility, generosity, tenderness, heroism, in those who possess
sound bodies but are outwardly not particularly refined The rough
exterior may hide a splendid germ of true spiritual manhood or
womanhood Could we look deeply into the physical nature, we
should always find the law holding good that our three-fold ether-
movements do influence and in the long run determine one another
for weal or ill Where the inner self is right yet the physical
tone weak or disturbed, we should perceive, if we had the "spirit
of discernment," that the better life within has surely influenced
and ennobled the essential nature of the body It should be
remembered that two confusing factors prevail where a fine spirit
dwells in a diseased body: first, the thought-life of centuries
has, so to speak, warped the character of the inherited body and
its vibrations to such an extent that they may not, perhaps (I do
not know), be altogether reformed within a human lifetime;
secondly, the thought-life of the individual, however nearly right
in many respects, is wrong in one particular, the belief, feeling,
conviction--an inheritance of ages--that disease of the body must
necessarily obtain in some cases at least, no matter what the
inner life may be This conviction is a tremendous force for harm
Invalids accept it as true, and try to be reconciled But it is
not true The belief prevails, and so prevents the real truth from
appearing: that PERFECT HEALTH IS THE PRIMARY INTENTION OF THE
NATURE OF THINGS FOR ALL When we can believe this magnificent
truth, we shall be able to see that right vibrations underlying
the mental and moral personality must tend to reform wrong
vibrations underlying the body So long as the former conviction
prevails, that disease is somehow a part of Nature, the better
life contends with a double difficulty, the existing physical
conditions and the false suggestion that the individual must
continue to be ill in the nature of things or as the will of
Deity The false suggestion should be displaced by the affirmation
and realization of physical health Such a reforming suggestion,
made effective by mental realization and proper regimes, tends to
counteract the existing effects of previous wrong suggestions and
positively to change conditions of ill-health, because fullness
and harmony of the three kinds of ether-movements are the designed
ideals of our lives and the laws of perfect well-being (what other
design can we possibly imagine?), and the good suggestion operates
to bring about that ideal
Let us be rid of the notion that anyone is ill because a Divine
Being wants him to be ill
But we must remember that while these principles cannot be
otherwise than true, every individual has behind him, at any
present moment, two great forces--the past of his ancestors and
the past of his own life Let us be sensible, even while we insist
upon truths which are among the most beautiful in the world The
past means much to all of us Such is law We cannot get away from
law, whatever our theories or religious belief To me all Nature's
laws are of the White Life and untellably beneficent The idea
that law is something hard and disagreeable is itself a false
suggestion and a wrong thought Law is good The law that life is
determined more or less by the past is a fine example of this
goodness If it seems to go against us in some cases, it surely
goes for us in assisting a right past to make for a right future
When it seems to work hardship, the fact is the law is trying to
face us about for a right time to come That is the meaning of
experience: it is law talking, to us out of our past The law that
our past and that of our ancestors must be reckoned with in all
our efforts to reform the etheric vibrations in our personal
fields involves the element of time, which element may be greater
than we can control in the material life This element of time is
important because there is another law, that great real reforms in
the individual require effort continued more or less in order that
all laws involved may properly and fully operate If the person
who is a noble self in a weak body could add to his thought-life
the sufficiently powerful affirming realization of physical health
for himself and live long enough, I certainly believe the
suggestion would ultimately prevail For I do not for a moment
accept disease as a necessary part of human life Is disorder in
your machinery a part of the machine? I cannot see how a
continuously perfect self, starting with a sound body, could ever
come to possess a diseased body I must believe that the self,
growing to the ideal, may bring into harmony a diseased body,
provided its health-suggestion is strong enough and sufficient
time is afforded for the full working of the law The law does
not, of course, cover such cases as broken bones, because
treatment then calls for mechanical operations, which involve laws
altogether distinct from those that govern harmony among the
functions and organs of the body as underfounded by etheric
vibrations within the physical, mental and moral fields
The limits set to self-healing power we do not know for any
individual case The splendid general law is not overwhelmed, is
not contradicted, by such limits, whatever they may be, because
the limits are not set by the original intention of the nature of
things, but by wrong living and false ideas running through
centuries As we may not know the limits in any case, and as the
great law shines ever before us and is equally for all so far as
it may be claimed, and not for a favored few of some particular
religious or semi-religious belief, it is ours to seize all
advantages afforded by the best medical science together with
every atom of power in the white life affirming and realizing
physical health at its best You do not know your own limits;
therefore lay hold upon the law, the universal, age-long law, for
all you can derive from its beneficence You are not required to
turn your back upon any other advantage, but only to swing the law
into harmony with that advantage
Health-tone, then, is really a triune series of full and
harmonious ether-movements within the personal field working
together for a buoyant right self in a sane and truth-loving mind
in a spiritually expressing physical organism By so much as it is
yours, by so much, in the nature of the case, must fear be an
alien and courage the breath of your life
We may now go on to the general consideration of